Free Consultation

If you’re interested and want to explore how therapy might support you, this is the perfect place to start. Fill out the form below, and I’ll be in touch within 24 - 48 hours—so don’t forget to check your inbox (and spam folder, just in case).

We’ll set up a free consultation call to discuss your needs, answer your questions, and see if this process feels right for you. It’s a simple step toward clarity and healing.

 Have Questions?

Browse the FAQ’s

  • Fit is so important. To see if we feel like a match, I provide a complimentary 20 minute consultation call. This allows for us to connect, and go over any questions you might have.

  • Sessions are either held in person at my office, located at 478 10th Ave, Hanover, Ontario or virtually. All virtual sessions are either through a secure HIPAA compliant online platform or by telephone.

  • It really depends what you are looking for! Sometimes folks are looking for ad hoc sessions, while others are looking for more regularly scheduled long-term sessions. This is something we can discuss in our consult call.

  • My fees vary on session type (individual, couple, family) as well as length of appointment.

  • Many insurance plans cover the cost associated with seeing a Registered Psychotherapist. Definitely check with your insurance provider to see if this is something they might cover.

    If your plan covers psychotherapy, you will likely need to submit a receipt for reimbursement. I do not offer direct billing. However, once I receive payment, I will send you a receipt that you can submit to your insurance provider.

  • I accept e-transfer, credit card, visa and interact debit card from majority of banks. Payment is to be received immediately following our session together.