Therapy for anxious women
The clients I work with are thoughtful, self-aware, and doing their best to stay on top of everything. But at the end of the day, they still feel worn down and overwhelmed. Like their mind just won’t stop going in loops.
If this sounds familiar, you’ve likely already tried to make changes. However, that stuck feeling persists.
The therapy I offer provides a different way forward, without turning yourself into another project.
Through this process, you’ll build a new relationship with yourself, break free from old patterns, and develop self-confidence.
Read more below to see if this might be a good fit.
This work might be a great fit for you if…
You sense that there is something more for you than just overthinking and anxious loops.
You want to slow down and get to know your self.
You are ready to begin a practice of quieting your mind and sitting with your self.
You want to get to know and trust yourself through self-reflection.
You are willing to commit the time to this process.
If any of this sounds like you, let’s connect!
How this is different
The type of therapy I offer is for women who desire to slow down and explore their patterns through long-term therapy. This work is deep and meaningful, and will stay with you the rest of your life. I can tell you that you will not walk away from this therapy process the same as you began.
But that does not mean that the process I use is complicated.
On the contrary, it is simple. And sometimes the simplest things are the ones that bring us into connection with our deepest self.
Through a transformational guided workbook process, you discover that you have an inner voice that has wisdom, clarity, and calmness.
About Klaasje
Hi, I’m Klaasje (sounds like klash-a)
I’m a Registered Psychotherapist, serving women with anxiety who want to know themselves in a more authentic way.
About a decade ago, I (formerly an employee working in HR) sat where you are, looking at therapists’ web pages. I wondered, can this person actually help me?
But I took the leap. And I did the exact therapy process I now offer today. When I say that Life Process Transformation (the therapy I offer today), changed my life, I mean it. I no longer have the same obsessive thinking about things that really don’t matter, I take time to slow down and connect with myself in a mind, body, soul way, and I trust in my inner self.
I know it can be scary and vulnerable to reach out. It was in my experience.
And it was worth it.
The therapy process…
Through meeting virtually weekly or every other week, the therapy process teaches you how to connect to that inner voice in a sustainable way.
The importance of this is that when we lose or don’t have connection with our inner voice or self (whatever you want to call it), we may have signs that appear indicating that we are off-track.
For some people that might be anxiety, obsessive thinking, stress, burnout, exhaustion -you name it - the list could continue endlessly.
Knowing how to connect with that inner voice helps you get back on track, whatever that might mean for your life.
This work isn’t about having to have the “right” answers. This work is for those drawn to wanting to find inner healing through getting to know themselves.
Ready to connect? Let’s begin with a free consult call.
Hours
Monday–Friday
Appointment times vary.
Email
klaasje@klaasjeprins.com
Location
478 10th Ave.,
Hanover, ON 24N 2P3
Phone
(226)702-2925