📍Hanover, Ontario or Virtual

Find relief from anxiety. Start therapy that works for your life.

When you’re constantly replaying, worrying, and bracing for what could go wrong, it’s hard to feel calm in your own life. You don’t have to figure it out alone.

Book a free consult call below:

✓ Easy start ✓ Flexible times ✓ Office/online

A woman with shoulder-length brown hair sitting on a window seat, holding a book, and smiling at the camera.

Trust Yourself Again

Overthinking? Handled

Self-Doubt: Cancelled

Therapy For Anxiety

Trust Yourself Again Overthinking? Handled Self-Doubt: Cancelled Therapy For Anxiety

Starting therapy doesn’t have to be complicated

A colorful illustrated tea cup with a pink flower design on the side, a matching pink flower-shaped coaster underneath, and a red beverage inside.

A simple first step

Book a free consultation to see if it feels like a good fit for you. No pressure, no commitment.

A cartoon-style pink flower with five petals and a white center on a black background.

Flexible sessions, your way

In-person and virtual therapy with daytime and evening availability, so you can get support that works for your life.

A lime green heart shape on a black background.

Stress free process

You’ll know what to expect from the start, including fees, scheduling, and how we’ll work together.

Meet Klaasje

A smiling woman with shoulder-length brown hair sitting on a window sill, holding a book titled "Pema Chödrön." She wears a pastel striped shirt, a lavender cardigan, and matching striped pajama pants, with natural light coming through the window.
Pink heart shape on a transparent background.
Green star-shaped leaf with multiple elongated pointed lobes on a black background.

(sounds like Klash-a)

I’m a Registered Psychotherapist offering in-person therapy in Hanover and online therapy across Ontario. I work with women who are exhausted by anxiety: the overthinking, the what-ifs, the tight chest, the racing mind, the constant second-guessing, and the feeling that you can’t fully relax.

Therapy can help you understand what’s keeping your anxiety going, get out of the spiral of overthinking, and start feeling more confident in your day-to-day life. It did for me.

My approach is practical, based on personal experience, and focused on helping you move forward in ways that actually fit your life.

Trust Yourself Again

Overthinking? Handled

Self-Doubt: Cancelled

Therapy For Anxiety

Trust Yourself Again Overthinking? Handled Self-Doubt: Cancelled Therapy For Anxiety

Here’s how it works

  1. Book a free consultation
    Choose a time that works for you. You’ll speak directly with me. No intake team, no back and forth.

  2. We talk through what’s going on
    In our call, you can share what’s been feeling hard, ask questions, and get a sense of how I work.

  3. Decide if it feels like a fit
    If it does, we’ll schedule your first session. If not, that’s completely okay, no pressure.

A pink snail shell with a brown tip and a red spiral pattern on the shell.
Green heart-shaped leaf with prominent veins on a transparent background.

What therapy with me feels like

Straightforward
No overcomplicating things. We talk about what’s actually going on and what might help.

Curious
Instead of judging, we slow things down and get curious about what’s happening and why.

Comfortable
A space where you can be honest, even about the thoughts you usually keep to yourself.

Useful
Not just talking. You leave with a clearer sense of what to do next and how to move forward.

An orange starburst shape with multiple elongated points on a black background.

You might be wondering…

Bright green flowerpot with pink flower design, matching pink doily, and dark red decorative band, all with a dark red interior
  • My fee is $145 per 50 minute session. Payment is accepted via exact cash, e-transfer or credit card.

  • Sessions by a Registered Psychotherapist are covered by most extended health benefits. Check with your provider to confirm your coverage.

  • It’s a short, no-pressure call where you can share what’s been going on, ask questions, and see if it feels like a good fit.

  • No. There’s no obligation to continue after the consultation. It’s simply a chance to explore whether this feels right for you.

  • Sessions are either held in person or virtually. My office is located at 478 10th Ave, Hanover, Ontario.

    All virtual sessions are either through a secure HIPAA compliant online platform or by telephone.

Pink starfish with five arms on a black background.

Anxiety can show up in more than one way:

Anxiety & overthinking
Your mind doesn’t switch off. It’s constant worry, second-guessing, or going in circles.

Body image concerns
You feel uncomfortable in your body or stuck in patterns around food, control, or self-criticism.

Low mood
You feel flat, disconnected, or unlike yourself, especially after carrying stress for too long.

Grief & loss
You’re navigating the impact of losing someone or something important, and it’s affecting how you move through daily life.

Stress & burnout
Everything feels like too much, and it’s hard to keep up the pace you’re used to.

Relationships
You’re overthinking interactions, struggling with boundaries, or unsure how to handle certain dynamics.