Start Your Healing Journey
Find inner freedom with Transpersonal and Mindfulness Therapy designed for lasting change and growth.
Healing happens from the inside out. When you learn how to become present to yourself, awareness can open. That awareness allows us to find a new way of being, one that is about peace, about kindness, self-compassion. Healing. Instead of fighting, avoiding, distracting, punishing, or hating ourselves into being different, you can find a new way to heal your mind and find inner transformation.
ABOUT ME
Hi, I’m Klaasje. Here to offer therapy that brings you home to yourself.
How do we ever make it back home to ourself? James Hollis shares that we make it back home by going forward into the unknown, scary possibilities of a risky, but more fully lived journey.
Many of us live with emotions that make us feel incredibly vulnerable - fear, anxiety, despair, depression, grief (just to name a few). But I don’t believe the purpose of those emotions is to make us miserable, drive us into chaos or have us hate ourself.
I believe the purpose of these shadow experiences is to provide learning opportunities. To show us we are capable of learning deeply about ourself, that inside of us we all have the inner capacity to heal and change our lives.
So that journey home? In our time together, that journey is learning how to open awareness, slow down the mind, and arrive into a more present life. A life that asks you to witness, respect, and pay attention to. A life worth living.
SERVICES
Embrace your journey. Let’s find your inner voice, your own guidance. Not despite life’s difficulties, but in the thick of it. Life has a way of waking us up.
✺
What it looks like…
Healing emotional pain begins with listening to what hurts within in us. To do that, we have to do our own inner work. Using a guided workbook process in our sessions together, you begin to learn how to slow down, quiet the mind, reflect on the patterns, and facilitate the inner work for holistic deep healing and transformation.
✺
What we’ll do…
We begin to work with painful symptoms that are showing up.This therapy journey belongs to you. If we live a life of comparison, comparing our existence to those on social media, family, friends (you name it), we will be miserable. That is their life. We are here to figure your journey, your deepest self, and embrace living from that wonderful essence of you.
MY Approach
My client-centered approach blends mindfulness practices with reconnection to your deepest self.
Quiet the mind & regulate your nervous system
Understand & process emotions
Uncover & learn to listen to your true self
FAQ
Top questions addressed.
-
I work with people individually, in 1:1 sessions. I typically work with adults. I do not offer couples therapy or group therapy at this time.
-
Sessions are either held in person at my office, located at 478 10th Ave, Hanover, Ontario or virtually. All virtual sessions are either through a secure HIPAA compliant online platform or by telephone.
For the style of therapy I provide, I find meeting weekly or biweekly works best.
-
My rates are $145 per session. You can pay by credit card, most major debit card providers, or e-transfer.
-
Opening awareness, slowing down, and learning how to find stillness within your mind takes time. While I never know how long the process might take (every person is an individual), this is longer term therapy. The work I offer is deep, transformative therapy based on transpersonal and mindfulness therapies.
-
Many benefit and or insurance plans cover the cost associated with seeing a Registered Psychotherapist. Various plans differ, so you will need to check with your provider.
If your plan covers psychotherapy, you will likely need to submit a receipt for reimbursement. I do not offer direct billing. However, once I receive payment, I will send you a receipt that you can submit to your insurance provider.
-
Please fill out the form below for a free consultation call if you feel drawn to the type of work I offer. I look forward to connecting with you.
Contact Me
Ready to talk? Let’s connect for a free consult call and work towards your well-being.
Email
klaasje@klaasjeprins.com
Phone
(226)702-2925
Location
478 10th Ave.,
Hanover, ON 24N 2P3
Hours
Monday–Friday
Appointment times vary.
